Graham Woodley 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 122 |
August 19, 2017 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 25 | 110 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 26 | 97 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 | 104 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 24 | 112 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 25 | 118 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 120 |
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Workout Graph
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