Graham Woodley 5000m row
5,000m
Meters
21:51.3
Time
2:11.1
Pace
302
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 124 |
August 19, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 22 | 123 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 | 121 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 22 | 123 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 22 | 121 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 | 122 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 22 | 129 |
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Workout Graph
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