Graham Woodley 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
54
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 120 |
August 21, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 689 | 54 | 25 | 108 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 25 | 103 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 24 | 106 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 26 | 109 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 25 | 111 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 26 | 113 |
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Workout Graph
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