Graham Woodley 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
52
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 119 |
August 22, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 628 | 52 | 24 | 108 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 24 | 103 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 24 | 105 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 24 | 106 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 25 | 110 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 25 | 120 |
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Workout Graph
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