Graham Woodley 10000m row
10,000m
Meters
43:52.5
Time
2:11.6
Pace
604
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 119 |
August 22, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.5 | 10,000m | 2:11.6 | 153 | 828 | 21 | 128 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | 120 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 21 | 125 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 22 | 131 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 20 | 129 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watts : SR = 7.2