Graham Woodley 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
52
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 121 |
August 24, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 23 | 102 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 23 | 99 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 24 | 102 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 23 | 102 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 23 | 102 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 22 | 108 |
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Workout Graph
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