Graham Woodley 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 122 |
August 27, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 19 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 19 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 18 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 19 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 19 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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Watt : SR = 8.2