Graham Woodley 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
52
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 120 |
August 28, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 52 | 25 | 88 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 10 | 26 | 79 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 10 | 27 | 85 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 26 | 85 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 24 | 91 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 24 | 100 |
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Workout Graph
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