Graham Woodley 6000m row
6,000m
Meters
25:48.7
Time
2:09.0
Pace
369
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 122 |
September 03, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 6,000m | 2:09.0 | 163 | 860 | 21 | 129 |
| 5:07.4 | 1,200m | 2:08.0 | 167 | 873 | 22 | 122 |
| 5:09.0 | 2,400m | 2:08.7 | 164 | 864 | 21 | 127 |
| 5:13.4 | 3,600m | 2:10.5 | 157 | 840 | 21 | 126 |
| 5:13.5 | 4,800m | 2:10.6 | 157 | 840 | 21 | 132 |
| 5:05.3 | 6,000m | 2:07.2 | 170 | 885 | 22 | 140 |
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Sep CTC #1
Watt : SR - 7.8