Graham Woodley 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
54
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 120 |
September 04, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 26 | 111 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 25 | 103 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 | 110 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 26 | 113 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 | 115 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 | 117 |
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Workout Graph
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