Graham Woodley 6000m row
6,000
Meters
25:47.3
Time
2:08.9
Pace
368
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 120 |
September 04, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.3 | 6,000 | 2:08.9 | 163 | 861 | 22 | 127 |
| 5:15.5 | 1,200 | 2:11.4 | 154 | 830 | 23 | 113 |
| 5:13.5 | 2,400 | 2:10.6 | 157 | 840 | 22 | 117 |
| 5:10.6 | 3,600 | 2:09.4 | 161 | 855 | 22 | 127 |
| 5:08.2 | 4,800 | 2:08.4 | 165 | 868 | 22 | 133 |
| 4:59.5 | 6,000 | 2:04.7 | 180 | 919 | 23 | 145 |
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Workout Graph
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Sep CTC #2
Watt : SR = 7.4