Graham Woodley 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 120 |
September 09, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 583 | 50 | 26 | 100 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 25 | 99 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 26 | 99 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 26 | 101 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 27 | 103 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 25 | 99 |
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Workout Graph
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