Graham Woodley 5000m row
5,000m
Meters
21:51.9
Time
2:11.1
Pace
301
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 120 |
September 09, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,000m | 2:11.1 | 155 | 833 | 18 | 127 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 18 | 119 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 18 | 125 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 18 | 126 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 19 | 131 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 19 | 136 |
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Workout Graph
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Watt:SR 8.6