Graham Woodley 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 122 |
September 09, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 633 | 52 | 28 |
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 10 | 28 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 28 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 29 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 29 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 28 |
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Workout Graph
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