Graham Woodley 1000m row
1,000
Meters
5:08.1
Time
2:34.0
Pace
51
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
September 11, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,000 | 2:34.0 | 96 | 595 | 51 | 24 | 101 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 24 | 95 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 24 | 102 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 25 | 102 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 23 | 103 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 605 | 10 | 24 | 103 |
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Workout Graph
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