Graham Woodley 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
93
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 26 |
Stroke Count | 127 |
Drag Factor | 119 |
September 11, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 26 | 93 |
1:01.6 | 200m | 2:34.0 | 96 | 629 | 27 | 81 |
0:59.2 | 400m | 2:28.0 | 108 | 671 | 27 | 91 |
0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 94 |
0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 | 98 |
0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 25 | 103 |
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Workout Graph
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