Graham Woodley 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
110
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 23 |
Stroke Count | 108 |
Drag Factor | 122 |
September 17, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 23 | 110 |
1:03.2 | 200m | 2:38.0 | 89 | 605 | 24 | 100 |
0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 | 105 |
0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 | 110 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 | 120 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 117 |
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Workout Graph
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