Graham Woodley 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
296
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 123 |
September 17, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 20 | 120 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 21 | 112 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 20 | 119 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 20 | 123 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 20 | 123 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 19 | 125 |
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Workout Graph
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