Graham Woodley 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
90
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 122 |
September 18, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 26 | 90 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 26 | 75 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 28 | 88 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 27 | 92 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 25 | 96 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 | 100 |
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Workout Graph
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