Graham Woodley 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
September 21, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 24 | 102 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 24 | 96 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 24 | 101 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 24 | 102 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 | 105 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 24 | 109 |
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Workout Graph
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