Graham Woodley 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
54
Calories
91
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 121 |
September 21, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 54 | 25 | 91 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 | 73 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 26 | 92 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 11 | 25 | 98 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 11 | 25 | 94 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 26 | 100 |
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Workout Graph
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