Graham Woodley 8000m row
8,000
Meters
36:33.0
Time
2:17.0
Pace
466
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 121 |
September 22, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:33.0 | 8,000 | 2:17.0 | 136 | 767 | 466 | 22 | 110 |
| 7:10.1 | 1,600 | 2:14.4 | 144 | 796 | 95 | 21 | 111 |
| 7:06.0 | 3,200 | 2:13.1 | 148 | 810 | 95 | 21 | 116 |
| 7:06.1 | 4,800 | 2:13.1 | 148 | 810 | 95 | 21 | 114 |
| 7:27.1 | 6,400 | 2:19.7 | 128 | 741 | 92 | 22 | 103 |
| 7:43.7 | 8,000 | 2:24.9 | 115 | 695 | 89 | 23 | 109 |
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Workout Graph
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