Graham Woodley 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
54
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 122 |
September 24, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 24 | 108 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 25 | 110 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 25 | 109 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 24 | 107 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 24 | 106 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 | 108 |
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Workout Graph
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