Graham Woodley 10000m row
10,000m
Meters
44:08.5
Time
2:12.4
Pace
599
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 121 |
September 24, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.5 | 10,000m | 2:12.4 | 151 | 818 | 23 | 127 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 22 | 123 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 22 | 128 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 23 | 131 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 24 | 126 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 24 | 130 |
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Workout Graph
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