Graham Woodley 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 120 |
September 26, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 26 | 118 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 26 | 109 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 | 115 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 119 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 124 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 127 |
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Workout Graph
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