Graham Woodley 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
122
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 121 |
September 26, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1004 | 32 | 28 | 122 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 32 | 98 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 26 | 119 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 29 | 126 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 | 133 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 26 | 137 |
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Workout Graph
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