Graham Woodley 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
70
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 122 |
September 26, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 26 | 133 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 124 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 134 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 137 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 138 |
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Workout Graph
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