Graham Woodley 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
97
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 122 |
September 26, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 28 | 97 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 27 | 81 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 29 | 93 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 100 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 104 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 28 | 108 |
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Workout Graph
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