Graham Woodley 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
53
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
September 30, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 21 | 104 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 23 | 97 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 23 | 98 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 | 103 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 20 | 107 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 19 | 115 |
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Workout Graph
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