Graham Woodley 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 122 |
September 30, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 20 | 107 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 20 | 83 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 | 111 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 | 112 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 18 | 115 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 20 | 117 |
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Workout Graph
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