Graham Woodley 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 121 |
October 02, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | 104 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 | 95 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 21 | 102 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 | 107 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 23 | 109 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 23 | 107 |
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Workout Graph
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