Graham Woodley 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
298
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 121 |
October 02, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 20 | 113 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 25 | 95 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 19 | 111 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 19 | 117 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 19 | 118 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 19 | 126 |
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Workout Graph
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