Graham Woodley 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 119 |
October 13, 2017 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 57 | 25 | 119 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 26 | 109 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 26 | 118 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 26 | 121 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 25 | 124 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 24 | 127 |
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Workout Graph
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