Graham Woodley 1609m row
1,609m
Meters
6:43.5
Time
2:05.3
Pace
100
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 121 |
October 13, 2017 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,609m | 2:05.3 | 178 | 911 | 23 | 123 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 24 | 112 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 23 | 124 |
| 1:41.0 | 1,200m | 2:06.2 | 174 | 898 | 21 | 126 |
| 1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 20 | 127 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 | 127 |
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Workout Graph
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