Graham Woodley 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
86
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 121 |
October 14, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 23 | 86 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 24 | 78 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 24 | 86 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 22 | 88 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 23 | 87 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 22 | 92 |
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Workout Graph
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