Graham Woodley 4746m row
4,746
Meters
21:51.9
Time
2:18.2
Pace
273
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 122 |
October 15, 2017 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.9 | 4,746 | 2:18.2 | 133 | 749 | 273 | 20 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 705 | 56 | 23 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 766 | 58 | 19 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 796 | 59 | 20 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 760 | 58 | 20 |
| 3:32.5 | 4,746 | 2:22.4 | 121 | 711 | 42 | 20 |
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Workout Graph
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