Graham Woodley 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 119 |
October 16, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 24 | 104 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 23 | 100 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 | 104 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 | 104 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 | 106 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 24 | 106 |
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Workout Graph
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