Graham Woodley 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
52
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
October 19, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 | 100 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 24 | 96 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 25 | 101 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 24 | 100 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 24 | 101 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 24 | 105 |
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Workout Graph
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