Graham Woodley 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 124 |
October 22, 2017 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 25 | 108 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 25 | 105 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 25 | 106 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 26 | 110 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 25 | 109 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 | 111 |
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Workout Graph
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