Graham Woodley 1609m row
1,609
Meters
6:39.0
Time
2:03.9
Pace
101
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 123 |
October 22, 2017 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.0 | 1,609 | 2:03.9 | 184 | 911 | 101 | 25 | 136 |
| 1:37.0 | 400 | 2:01.2 | 196 | 964 | 26 | 27 | 127 |
| 1:40.8 | 800 | 2:06.0 | 175 | 892 | 25 | 25 | 135 |
| 1:40.9 | 1,200 | 2:06.1 | 174 | 891 | 25 | 23 | 137 |
| 1:38.2 | 1,600 | 2:02.7 | 189 | 916 | 25 | 23 | 142 |
| 0:02.2 | 1,609 | 2:02.2 | 192 | 959 | 0 | 27 | 143 |
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Workout Graph
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