Graham Woodley v500m/2:00r...3 row
2,000
Meters
8:00.7
Time
2:00.1
Pace
132
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,245 |
| Overall Time | 11:00.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 123 |
October 22, 2017 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 28 | ||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 30 | 87 | |
| r: 2:00 | 149 | ||||||
| 5:11.8 | 1,250 | 2:04.7 | 180 | 920 | 25 | 115 | |
| r: 1:00 | 96 | ||||||
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 28 | 130 | |
| r245 |
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Workout Graph
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