Graham Woodley 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
53
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
October 24, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 23 | 104 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 23 | 97 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 | 104 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 | 107 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 22 | 110 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 23 | 105 |
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Workout Graph
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