Graham Woodley 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
88
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
October 24, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 26 | 88 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 26 | 77 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 27 | 86 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 | 90 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 27 | 89 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 | 99 |
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Workout Graph
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