Graham Woodley 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
54
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 126 |
October 27, 2017 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 | 112 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 20 | 105 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 20 | 112 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 21 | 117 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 21 | 115 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 22 | 111 |
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Workout Graph
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