Graham Woodley 5000m row
5,000m
Meters
21:54.7
Time
2:11.4
Pace
301
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 126 |
October 27, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,000m | 2:11.4 | 154 | 830 | 19 | 128 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 21 | 116 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 19 | 129 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 19 | 130 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 19 | 132 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 19 | 137 |
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Workout Graph
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