Graham Woodley 5000m row
5,000m
Meters
21:08.4
Time
2:06.8
Pace
311
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 124 |
October 29, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 24 | 133 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 | 122 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 23 | 126 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 24 | 136 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 139 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 24 | 146 |
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Workout Graph
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