Graham Woodley 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
53
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 123 |
November 10, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 24 | 100 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 23 | 94 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 24 | 98 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 25 | 99 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 24 | 101 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 | 109 |
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Workout Graph
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