Graham Woodley 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
53
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 13, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 25 | 106 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 24 | 102 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 26 | 106 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 25 | 108 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 24 | 111 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 25 | 107 |
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Workout Graph
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