Graham Woodley 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
56
Calories
93
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 127 |
November 13, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 | 93 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 27 | 59 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 | 91 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 28 | 101 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 103 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 29 | 112 |
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Workout Graph
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