Graham Woodley 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 123 |
November 23, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 24 | 107 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 24 | 104 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 24 | 105 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 25 | 107 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 24 | 110 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 24 | 110 |
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Workout Graph
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